The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method (9781405916387)
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Make 2020 the year you quit the cigarettes for good with this ground-breaking book
________
Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.
You'll soon be able to:
- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower
It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.
________
'A different approach... a stunning success' Sun
'I was exhilarated by a new sense of freedom' Independent
'His skill is in removing psychological dependence' Sunday Times
'Allow Allen Carr to help you escape painlessly today' Observer
Product details
- Paperback | 480 pages
- 129 x 198 x 28mm | 330g
- 02 Jan 2014
- Penguin Books Ltd
- London, United Kingdom
- English
- 1405916389
- 9781405916387
- 54,188
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